Healthy skin soup that can benefit your skin. It’s packed with nutrients that promote a healthy complexion.
INGREDIENTS
1 cup of bone broth or vegetable broth- 1 cup of spinach- 1 carrot, chopped- 1 zucchini, chopped- 1/2 cup of mushrooms, sliced- 1/2 cup of red bell pepper, chopped- 1 clove of garlic, minced- 1 tablespoon of olive oil- Salt and pepper to taste
Heat the olive oil in a pot over medium heat. Add the minced garlic and sauté for a minute until fragrant.
Add the chopped carrot, zucchini, mushrooms, and red bell pepper to the pot. Sauté for about
5 minutes until the vegetables start to soften.3. Pour in the bone broth or vegetable broth and bring it to a boil. Reduce the heat and let it simmer for about 10-15 minutes until the vegetables are tender.4. Stir in the spinach and cook for another minute until wilted.5. Season with salt and pepper to taste.6. Serve the soup hot and enjoy the nourishing benefits for your skin!This soup is packed with vitamins, minerals, and antioxidants from the vegetables, which can help promote healthy skin. Remember to stay hydrated and maintain a balanced diet for overall skin health.